Home Remedies for Anemia

Home Remedies for Anemia

Apple

Apple can fulfill a person's need of iron.

Honey

Make a concoction of a tablespoon of honey, lemon juice, and apple cider vinegar. Eat this daily to cure anemia.

Beetroot

Beetroot is one of the iron rich vegetables on the earth. You can either eat it as a salad or can extract its juice.

Cold Bath

Take cold water bath twice in a day as it is an effective remedy to treat anemia.

Figs

Figs are also a great source of iron. You can eat fig or can also be consumed after soaking in water during the night and consuming early in the morning, daily.

Tomato Juice

Imbibe the juice of tomato mixed with apple juice, daily, to alleviate anemia.

Banana

Consume a ripe banana with two Consume a ripe banana with two tablespoons honey, every day. It is a natural remedy for overcoming anemia.

Sun Bath

Sunbathing is good for those people, who have less red blood cell count.

Milk

Add black pepper balls in milk and boil it well in an iron vessel. This milk is good for the deficiency of iron and hemoglobin in the body.

Spinach

Spinach, as a vegetable, is an excellent remedy to overcome anemia. It also works great when its juice is mixed with honey.

Animal Protein

Animal protein and organic meats, such as kidney and liver are rich in vitamin B12 and iron, which are effective in the production of hemoglobin.