Home Remedies for Healthy Kidney
Home Remedies for Healthy Kidney
Cranberry Juice
Cranberry juice has been touted for years as support for the urinary tract. Research shows that cranberries can help fight against urinary tract infections, possibly by decreasing the adhesion of bacteria to the bladder and urethra. Cranberries may also be helpful for cleansing the kidneys of excess calcium oxalate, one of the main contributors to kidney stones. When purchasing cranberry juice, always choose varieties that are certified organic and free of added sugars, preservatives, or artificial flavors or, get a juicer and make your own.
Turmeric
A substantial breakfast can boost your metabolism by up to 10 percent, especially if you include healthy protein and fat sources such as eggs or Greek yogurt, which is higher in protein than traditional yogurt. A higher-fat breakfast actually helps the body burn more carbs and fat the rest of the day.
Marshmallow
Marshmallow also contains diuretic properties that encourage increased urine flow. This helps cleanse the kidneys from the buildup of toxins and promotes kidney health. Moreover, marshmallow can fight kidney, urinary tract and bladder infections. Add 1 tablespoon of dried marshmallow roots and leaves to a cup of hot water. Cover and steep for 8 to 10 minutes, then strain it. Drink 2 cups of this herbal tea daily for a week to cleanse your kidneys.
Ginger
Ginger is another effective cleansing herb for the kidneys. It can help flush toxins and harmful materials out of the kidneys as well as improve digestion. This herb is also beneficial for cleansing your liver. One of the best ways to enjoy ginger's cleansing benefit is sipping ginger tea. To make the tea, simmer 2 teaspoons of fresh-grated ginger in 2 cups of water for 10 minutes. Strain, add honey and lemon juice as per taste, and drink it 2 or 3 times daily. Also, include raw or dry ginger in your everyday cooking to keep your kidneys in good health.
Beet Juice
Beets and beet juice contain betaine, a very beneficial phytochemical. It has antioxidant qualities and increases the acidity of urine. This can help clear calcium phosphate and struvite buildup from the kidneys. The removal of calcium in the kidneys promotes kidney function and decreases the likelihood of kidney stones.
Horsetail
Horsetail is a common herb with diuretic properties. It increases urine output to flush harmful toxins and materials out of the body. In addition, its antioxidant properties offer many benefits to the kidneys and renal system. To make horsetail tea, add 1 to 3 teaspoons of fresh or dried horsetail to a cup of boiling water. Cover, steep for 5 to 10 minutes and strain the herb before drinking the tea. You can drink 2 to 3 cups of this tea daily for a week to cleanse your kidneys.
Lemon Juice
Naturally acidic, lemon juice has been shown to increase citrate levels in urine, a factor that discourages kidney stones from forming. For a quick lemon kidney cleanse, squeeze 4-5 lemons into a quart of cold water and drink up. Or, for a warming beverage, squeeze one-quarter to one-half a lemon into 8 ounces of hot water daily.
Juice Cleanses
Juice cleanses are all the rage, and with good reason. A juice cleanse combines the nutritional power of fruits and vegetables into one, easy-to-drink beverage. The juice of vegetables and fruits is loaded with antioxidants and nutrients necessary for facilitating the removal of toxins. This helps take the strain off the liver, colon, and kidneys. Vegetables like celery, cucumber, zucchini, lettuce, carrots, kale, and spinach are great for juicing. For fruits, try apples, peeled oranges, pears, pineapple, and peaches.
Corn Silk
Corn silk is diuretic in nature and stimulates urine production for the removal of waste and water from the kidneys. You can use it to treat bladder infections, kidney stones and urinary infections. Put 2 teaspoons of dried corn silk in a cup. Pour boiling water over it, cover and steep for 10 to 15 minutes, then strain it. Drink this tea 2 or 3 times a day. Make sure to drink plenty of other fluids when you use corn silk tea to cleanse your kidneys.(As this herb may interact with certain medications, consult your doctor before using it.)
Fruit Juice
Fruit juice not only keeps your body hydrated but also provides your body with a plenty of nutrients, vitamins, and minerals. Moreover, patients with kidney failure, kidney stone, and kidney disease should drink fruit juice daily because these juice can help to remove the toxins, infectious particles, and harmful agents from your body.
Chamomile Tea
Chamomile tea has been widely drunk for many years because of its health benefits. Chamomile tea contains antibacterial properties and antioxidant effects that can help to boost the strong immunity system. A strong immunity system plays the important role in protecting your body from ailments such as infection, cold, and kidney disease. Moreover, chamomile tea is considered as kind of home remedies for kidney failure that helps kidney to flush away the toxins and wastes from the body.
Diabetes may lead to kidney failure. Many studies showed that chamomile tea is effective in regulating the blood glucose levels in your body.
Aloe Vera
Aloe Vera juice is loaded with nutrients and it contains not only antiseptic but also anti-inflammatory properties. There are many causes and manifestations of kidney disease that may lead to kidney failure if not treated well. Kidney failure requires a number of tests and kidney dialysis to figure out the hidden causes before doctors try to give you a proper medical solution and useful advice. It is a great idea for you to drink Aloe Vera juice together with medical treatments for kidney failures. It can fasten the healing process and give you a significant relief for unpleasant symptoms.
Drinking a Plenty of Water
No one can deny the important role of water in our health. By keeping your body hydrated, drinking water can make the parts and systems of our body function well and smoothly. Water dehydration may lead to many health issues and slow down the healing process. People with kidney failure and kidney disease need more water per day. Water protects the kidney from deterioration caused by the build-up of excess toxic and waste products in your kidneys. Water keeps the kidneys clean and healthy by flushing the toxins and wastes.
Asparagus
This green vegetable is considered as home remedies for kidney failure, healing foods for kidney disease and the damage of urinary system for centuries. This vegetable contains a great source of natural compounds such as saponins and glycosides. Moreover, it possesses significant anti-rheumatic, diuretic and blood purifying effects. The regular consumption of asparagus is believed to boost urine production, enhance the cellular action of the kidneys, soothe the urinary system and dissolve the salts and acids that form kidney stones.
Watermelon
Watermelon is considered one of potential home remedies for kidney failure and kidney disease because of three following reasons. First, watermelon is low in phosphorous and potassium. Doctors always advise the patients with kidney problems to limit the phosphorus and potassium intake. Phosphorous and potassium are two minerals leading to dysfunction of kidneys. Second, watermelon consists of 92 percent alkaline water that helps the kidney and urinary system to flush the accumulated toxic and waste products. Last but not least, watermelon aid in processing ammonia and help to transfer it to urea, and thereby, relieving the strain put on the kidneys.
Ginger
Ginger is a one of the natural home remedies for kidney failure. Many patients with kidney disease and failure found a great improvement after taking ginger supplements. Ginger contains gingerols, an active ingredient, which can help to fight against the spread of bacteria in the kidneys. In order to improve kidney failure, you should drink ginger tea daily or take ginger supplements.
Kidney Beans
The name and shape of these beans indicate that the kidney organ gets the most benefits from these beans due to its healing potential. Kidney beans have been used as a medicinal tonic since ancient times. Regular consumption of kidney beans is believed to resolve kidney stones and relieve the symptoms of kidney failure as well as improve the kidney's function.
